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Salad Ideas

Updated: Nov 5, 2023

Vegan, Oil-free, Gluten-free

Buddha bowl with quinoa, tofu, sweet potatoes, dragon fruit
Buddha bowl with quinoa, tofu, sweet potatoes, dragon fruit

If you are looking for a good source of fiber, vitamins, minerals and phytonutrients, we've got you covered!

There are no set rules when creating a beautiful salad, just pile any plant you like. Let these pictures of salad ideas inspire you.

Salad Ideas


  • any vegetable and/or fruit you like

  • any legume (bean, lentils, green peas; tempeh, tofu)

  • any starch (any whole grain - rice, millet, quinoa, etc. or any whole grain pasta, GF (if necessary)

  • a sprinkling of your favorite nuts and seeds

  • any herbs and spices

  • lemon juice, lime juice, vinegar or your favorite oil-free dressing


  1. Cut up your fruit and veggies, or not.

  2. Add whatever you like, or not.

  3. Use your favorite oil-free dressing, lime or lemon juice or vinegar you like, or not.

  4. Enjoy any time of day!

No animals were harmed during the creation of this recipe!

Dog staring at vegetables
This left me unmoved


התגובות הושבתו לפוסט הזה.

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