Marianna came to me struggling with hormone imbalances, migraines, reflux, and weight gain. With a simple, whole-food, mostly plant-based approach tailored to her needs, she quickly saw major improvements—steady weight loss, balanced hormones, better sleep, and the end of her monthly migraines. Her commitment and a few targeted changes transformed her health in just weeks.

Kathy once spent months bedridden with chronic fatigue and fibromyalgia, even after healing Hashimoto’s through diet. Her turning point came when she discovered the power of mind-body healing. Today, she’s active, joyful, and even dancing again! Her story is a beautiful reminder that recovery is possible when we care for both body and mind.

Discover a story of recovery from Polychondritis. Learn about the journey to remission and find hope for managing autoimmune diseases.

Virk reversed his RP symptoms with a whole-food, plant-based diet. Symptom-free for over two years.

Lisa overcame autoimmune symptoms with a strict vegan, anti-inflammatory diet. Three years later, she's thriving and managing RP naturally!

Relapsing Polychondritis: Managing Symptoms Naturally. Explore how dietary and lifestyle changes may reduce inflammation and improve life.

RP is not a life sentence. "It’s about what we eat, how we move, how we manage stress, and how we connect with the world around us." -Mike H

KayLyn’s relapsing polychondritis success story will give you hope that you can live a happy healthy life despite this terrible diagnosis.

A story of a young type 1 diabetes sufferer who was able to lower her insulin needs with the help of a whole foods, plant-based diet.