Trust Your Body
Your body was designed to heal—it just needs the right support.
Let’s nourish it, not suppress it. Let’s heal, not manage.
My Story: Why I Do This Work
In 2013, I was diagnosed with a rare autoimmune disease called relapsing polychondritis—a condition that attacks the cartilage in the body. I was told there was no cure and that I would need long-term corticosteroid treatment.
But something didn’t sit right with me. I began to research alternative paths and discovered the power of whole-food, plant-based nutrition. Instead of following the conventional route, I chose a different path—one rooted in nutrition, lifestyle change, and self-trust.
I adopted a low-fat, whole-food, plant-based diet, and over time, not only did my symptoms disappear, but my entire health improved dramatically.
Statistically, I should be bedridden—or worse—by now.
Instead, I am healthy, active, and medication-free.
This transformation sparked something in me. I wanted to help others discover what I had found: that healing is possible when we stop masking symptoms and start nourishing the body.
That’s why I immersed myself in the science of nutrition and lifestyle medicine. I’ve since earned several certifications in plant-based nutrition, chronic disease reversal, and health education—and I’m here to support you on your journey.
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For a complete list of certificates and courses, click here.
To read my story on T. Colin Campbell Center for Nutrition Studies, click here— or here for the Spanish version.
My Philosophy
I believe in the body’s innate ability to heal—and that the food we eat can either support that healing or slow it down.
I don’t sell products. I don’t push supplements. I don’t have any hidden interests. I simply guide people in using whole foods, lifestyle change, and evidence-based nutrition to reclaim their health.
You are not broken. You do not need to be fixed. You simply need the right support, accurate information, and someone who believes in your ability to thrive.
Are You Sick of Being Sick?
If you’re…
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Tired of bouncing from doctor to doctor
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Confused by conflicting health advice
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Ready to stop treating symptoms and start addressing the root cause
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Looking for guidance from someone with real-life experience and no industry ties
Then let’s talk.
What Working With Me Looks Like
As a certified plant-based health educator and coach, I will help you:
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Understand what’s really causing your health issues
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Transition to a sustainable, whole-food, plant-based lifestyle
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Navigate autoimmune conditions, heart disease, diabetes,
high blood pressure, and more
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Reduce or eliminate the need for medications (with your doctor’s guidance)
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Rebuild confidence in your body and choices
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My approach is compassionate, non-judgmental, and personalized.
There is no “one right way”—we’ll find the way that works for you.
Let's Connect
Book a free 15-minute discovery call—no pressure, no commitment. Just a conversation about how I might support you.
No health advice is given during this introductory call.
I will listen to your concerns, ask you some questions,
and explain my programs and process.
​​Schedule Your Free Call Below
Or feel free to reach out with questions. I’m here