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Check out some of my favorite resources for leading a nourished and healthful life.

My Favorite Books for Health & Nutrition

china Study by T. Colin Campbell
Whole by T. Colin Campbell
Prevent and Reverse Heart Disease by C. Esselstyn
Starch Solution by John McDougall
Digestive Tuneup by John Mc Dougall
McDougall Program by John Mc Dougall
The Pleasure Trap by Doug Lisle and Alan Goldhamer
Radical Remission by Kelly Turner
How not to Die by Michael Greger
The Alzheimer’s Solution by Dean & Ayesha Sherzai
The Cheese Trap by Neal Barnard
Your Body in Balance by Neil Barnard
Plan for Reversing Diabetes by Neal Barnard
Mastering Diabetes by Cyrus Khambatta & Robby Barbaro
Cognitive Behavioural Therapy Christine Wilding

My Favorite Plant-Based Cookbooks

PlantPure Kitchen Cookbook by Kim Campbell
The Prevent and Reverse Heart Disease Cookbook by Ann & Jane Esselstyn
The China Study Quick and Easy Cookbook by Del Sroufe
Straight Up Food Cathy Fisher
FOK cookbook
The China Study Cookbook by LeAnne Campbell

My Favorite Health Documentaries

Forks Over Knives documentary (2011)
Eating You Alive documentary
What the Health (2017)
The Game Changers documentary (2019)
Diet Fiction documentary (2019)
Cowspiracy documentary (2014)

Ready to Take the First Step?

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