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About the Recipe
I believe I first heard of African Peanut Stew in The China Study by dr. T. Colin Campbell. A must-read for everyone, by the way.
Prior to that I only tried sweet potatoes once and really hated them. Why? They came in the form of incredibly greasy fries and that really didn't appeal to me, even before I started eating an oil-free diet.
I am not sure why but after reading about this stew I decided to give it a try. And I'm glad I did. This has become one of our favorite recipes.
Ingredients
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Preparation
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