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Jitka Burger
Plant-Based Health Educator & Coach
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Spilling the Milk: The Not-So-Sweet Side of Dairy
Dairy isn't the health hero it's made out to be. From increased fracture risk to chronic disease, it's time to rethink that glass of milk.
Health, Nutrition & Success Stories
Jitka Burger
Sep 1, 2024
12 min read
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