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- FREE 15-Minute Discovery Call
Take the first step towards a healthier you with our FREE 15-Minute Discovery Call. During this call, I will explain how my Whole-Food, Plant-Based Diet program can help you prevent and even reverse conditions such as cancer, heart disease, and diabetes. You'll also learn how to lose weight while still enjoying delicious and healthy meals. Schedule your call with Nutrition & Health today and start your journey towards a healthier and happier you!
- 6 Months of Support
Our program begins with a comprehensive nutritional and health assessment that includes a sample menu and goal-setting. We'll work together to create a customized care plan that fits your unique lifestyle and needs. With 6 months of support, including follow-up consultations on an as-needed basis, food journal assessments and reviews, and unlimited text or email support, you'll have all the tools you need to achieve your health goals and live your best life.
- 3 Months of Support
Our program includes an initial nutritional and health assessment where we’ll discuss your goals and strategies on how to achieve them. We’ll also provide you with a customized care plan and a sample menu to help you get started. With 3 months of support, including follow-up consultations on an as-needed basis, one 5-day food journal assessment, and two 3-day food journal reviews, you’ll have all the tools and guidance you need to succeed. Plus, we offer text or email support whenever you need it to keep you on track. Start your journey to a healthier you today.
- Healthy Living Consultation
Get on the path to healthy living with a personalized consultation from Nutrition & Health. Take control of your health and wellness with a Healthy Living Consultation from Nutrition & Health. During our 60–90-minute session, we'll conduct a comprehensive nutritional and health assessment to determine your unique needs and goals. From there, we'll provide a personalized sample menu and customized care plan with strategies to help you achieve your objectives. With our guidance, you'll be on your way to a healthier, happier lifestyle in no time. Schedule your Health Consultation today.
