About the Recipe
These Salad Ideas are all about flexibility and nourishment. Use any combination of vegetables, fruits, legumes, or grains you love, and add nuts, seeds, herbs, or spices for extra flavor and texture. Finish with a splash of lemon, lime, vinegar, or your favorite oil-free dressing for a refreshing, satisfying meal. Quick, simple, and endlessly versatile, these salads make it easy to enjoy a colorful, nutrient-packed dish every day.
Ingredients
any vegetable and/or fruit you like
any legume (bean, lentils, green peas; tofu) or starch (rice, millet, quinoa) you like (optional)
a sprinkling of your favorite nuts and seeds (optional)
any herbs and spices (optional)
lemon juice, lime juice, vinegar or your favorite oil-free dressing (optional)
Preparation
Cut up your fruit and veggies, or not.
Add whatever you like.
Use a vinegar or dressing you like, or not.
Enjoy any time of day!
And please, don't harm any animals while making your salad! ;o)
