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Chia Pudding

Prep Time:

5 Minutes

Cook Time:

5 Minutes





About the Recipe

A good way to get Omega 3 fatty acids. Just don't forget to chew!


  • 1/4 cup (4 Tbsps) chia seeds

  • 1 cup non-dairy milk, unsweetened

  • 2 tsps maple syrup, optional

  • Fruits for topping

  • jars or glasses for serving


  1. Pour ingredients into a jar and mix well.

  2. Let sit for 5 minutes then mix again to break up any clumps of chia seeds.

  3. Cover the jar and store in the fridge for at least 2 hours or overnight.

  4. Before serving, give the chia pudding another stir and top with your favorite fruit.

No animals were harmed during the creation of this recipe!

Beautiful English Cocker Spaniel
Beautiful English Cocker Spaniel

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