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“Cream” of Broccoli Soup

Prep Time:

10 Minutes

Cook Time:

20 Minutes

Serves:

6

Level:

Intermediate

About the Recipe

Warm, comforting, and naturally creamy, this “Cream” of Broccoli Soup is a quick and easy plant-based favorite. Tender potatoes and fresh or frozen broccoli blend into a smooth, velvety base, enhanced with garlic, nutritional yeast, and a touch of nutmeg for depth of flavor. Made entirely with wholesome, non-dairy ingredients, it’s perfect for a cozy lunch, dinner, or anytime you crave a nourishing bowl of soup.

Ingredients

  • 1 onion, diced

  • 3 large russet potatoes, peeled and diced

  • 5 cups broccoli, fresh or frozen, chopped

  • 3 cups low-sodium vegetable broth

  • 3 cups unsweetened, unflavored non-dairy milk

  • ½ cup gluten-free flour or ground oats

  • 3 Tbsp nutritional yeast flakes

  • 1 ½ tsp garlic powder

  • 1 tsp black pepper

  • ½ tsp salt (optional)

  • Pinch of nutmeg (optional)

Preparation

  1. Sauté onion in a large pot until soft and slightly caramelized.

  2. Add potatoes, broccoli, and broth. Cook until potatoes are tender (~15 min).

  3. Blend the vegetables until smooth:

    • High-speed blender: Transfer vegetables to the blender, blend, and return to the pot (no need to wash the blender yet).

    • Immersion blender: Blend the vegetables directly in the pot.

  4. In the blender, combine the non-dairy milk, flour, nutritional yeast, garlic powder, nutmeg, salt, and pepper. Blend until completely smooth.

  5. Pour the milk mixture into the pot with the pureed vegetables. Simmer for a few minutes until thickened.

  6. Serve warm on its own or over baked potatoes.


Tip: Adorn plated soup with a swirl of our delicious “spreadable vegan cheese”!

 


No animals were harmed during the creation of this recipe!

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